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Life Coaching
What will you accept? What will you reject?
Hi all! It is time for part two of from Juggling to Joy. We are working on how do we move from women who feeling like they are constantly juggling things this holiday season to women who are actually taking a deep breath and experiencing the joy of the holidays? While it isn’t easy or the ...
What needs to fall away?
This photo is from my backyard. For this desert girl, the Fall leaves have been a treat. The colors are so fabulous and now I totally understand why people decorate with oranges, yellows, and browns for Fall. Who knew that they actually made sense??? For the last several weeks this tree has ...
From unbalanced to in balance. It is H A R D!
Ladies, my hard look at what ALL I was trying to bring into balance kicked my tail feathers. How about you? It was an eye-opening, to say the least. Because I felt like I had a good handle on EVERYTHING I was trying to balance I asked myself an alternative question. What did I feel like was ...
What is out of balance?
We are spending these weeks before the holiday crazies to take a look at balance. Because wouldn’t it be lovely to go into the holidays with a plan of how to not let it get out of balance? So, what is balance and how do you get it? If you missed week one make sure to check it out here : ...
Balance. What is it and how do you get it?
October is my favorite month of the year. Mostly, because it is my birthday month and next because it is a month of calm before the holiday crazies kick in. That makes it an ideal time to talk about balance. What is it and how do you get it? There is a trend right now that says balance is ...
Tips & Tricks : Transform Your Weekly Shopping Time For Good
Online and subscription-based shopping has totally transformed the amount of time I spend in stores. I am no longer spending multiple hours in a week at Target and the grocery store. Instead I am able to spend my time where it matters. Not only do I save time but I am also figuring out that I ...
How Audible.com Made Me A Reader…For Good!
On my fortieth birthday I was revisiting my Have, Do, Be list and I added that I wanted to “Be a Reader”. I wanted to move from being someone who had dusty books staring at me on my nightstand and transition into being an active reader that was pursuing daily growth. I am so ...
Getting Rid of Cell Phone Attachment Disorder.
One of my roles as a Life Coach is to pay attention to patterns in my client’s lives. I watch for words and behaviors they use over and over and call out any obstacles I see in those patterns. Over the last couple of weeks, I have noticed multiples clients talking about how their ...
Desire more time? Try this…
Back to school always equals a sea of mamas craving structure and routine! I wish I could walk around from carpool line to carpool wearing a sandwich board that says “I can help!” My absolute passion is equipping women in the places they feel stuck! But the reality is that while many of us ...